www.sparkpeople.com is a great resource for anyone trying to live a healthier lifestyle, or anyone trying to maintain a healthy lifestyle - it's a great way to track your nutrition, fitness, and other goals.
I had previously used sparkpeople.com (a totally free resource!) but lagged... now I've started back and accomplished two goals today!
I tracked all my eating today, something very important for controlling your caloric intake. Knowing I'm going to be entering information in really seems to help me control what I actually eat in the day...
Also, I actually managed to drink my full 8 glasses of water today! Whew! I had to add some crystal light to get through those last two!
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